Archive for September, 2007

My Top 5 Excuses And Cure For Each

Imagine the following scenario. You have promised yourself to change your habits and start exercising on a regular basis. You make a plan what your going to do on each day. You have bought new running shoes, since you’re going to be running so much you need new good shoes. You have everything set for your new life style. You wake up the next morning and it’s time to move your butt. A quick look out the window before the run and then what happens?

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Popularity: 3% [?]

L3: Lessons I Learned In 12 Minutes

Life number 3 (L3) has started in happy moods! I was excited to see my Cooper test result last Saturday, since it would tell how I’m making progress with my training plan. I made it my week’s goal to run the test no matter what, so of course some obstacles occurred :) Read the rest of this entry »

Popularity: 4% [?]

L2: Weekly Wrap Up

The weekly wrap up summarizes the past week’s actions and feelings.

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Popularity: 2% [?]

 

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